PT6® is a total body conditioning class created around our system of 6 movement principles to get
you in the best shape of your life. The class combines the customization and intensity of one-on-one
personal training with the exercise variety and proven results of small group training.
PT6® has it all: limited class size, personal attention, exercise variety, interval training and expert instructors. Comfortably and conveniently located in our private, state-of-the-art facility
How Does PT6 Work?
Six timed intervals move you from station to station —from warm-up to a variety of conditioning exercises and drills for a stronger, leaner body. Our iPad video technology also assists you in performing each exercise with proper form.
Get Your 3 Trial Classes for $30 NowInterested in some quick workout tips? Check out the Men’s Fitness New Year Dumbbell Challenge shot on location at FOCUS PT6.
Our high-calibre motivators are dedicated to empowering you with the
confidence and knowledge to achieve your fitness dreams.
Nick holds himself to a high standard of education and performance and is constantly learning and improving as a Instructor. Nick teaches our 6:30 pm classes Mon-Thu.
In addition to instructing our morning PT6 classes at 7 am, Meaghan runs our staff education programs, teaches and trains clients.
A life long athlete, Louie prides himself on his dedication to education and high quality service. If you’re looking for a great coach who can inspire and motivate you, take his Friday 5:45 pm class.
Jen is a weight loss expert and marathon runner, with a passion for barbell strength training. A first-class motivator and instructor. See Jen Mon & Wed nights at 5:30 pm.
Nick prides himself on his strong techncial foundation as a trainer and a proven ability to effectively coach and inspire class members every day.
Victoria believes in teaching people that they have the power to change and can do the things they love, but it all starts with taking care of the body. See Victoria Saturdays at 10:30 am.
Frances believes that the most important aspect of maintaining a healthy lifestyle is balance, and what that means is different for everyone – which is what makes her classes truly personalized. See her Sundays at 10:30 am.
Shara believes there is always room for growth toward becoming the best version of one’s self through living a balanced, healthy lifestyle. Her classses will inspire and recharge you!
At Focus Integrated Fitness, we’re more than just exercise enthusiasts – our health and wellness methods are supported by cutting-edge research and technology. Only the most educated, qualified and capable personal trainers join our team, ensuring an unparalleled level of service. We’re passionate about designing fitness programs that deliver rapid, long-lasting results. Tell us your goals and let us help sculpt them.
Get Your 3 Trial Classes for $30 Now
“I am in awe of the results I have experienced after a month of PT6 classes. The most brilliant part of the PT6 concept is that, since there are six stations, everyone is free to perform at whatever level they feel comfortable, without the pressure of the "group" dynamic. You're much too busy focusing on the task at hand to wonder how everyone else is performing. No one is judging you! The instructors manage to focus on the both the group and the individual at the same time. Whether you are struggling with form or in need of motivation to make it through, they always seem to be right there. I can't recommend Focus and PT6 enough for anyone who is looking to challenge themselves at WHATEVER level they're at. These classes rock!”
David Khouri, Partner KGBL
It's time to get results. It's time to get focused. Let's talk.
Email: pt@focusnyc.com
Phone: 212-319-3816
Address: 115 West 27th Street, 11th Floor, NY NY 10001
